Thursday, 12 December 2013

Dervish this Saturday a T'ai Chi Date

Relax Recharge and Rejuvenate. Have more Flow and Ease in your life. Health, Strength , Serenity, Joy and Calm. These are the benefits of practising T'ai Chi's soft subtle exercises that relax your body while building strength and health.

I am so excited to announce that I will be teaching T'ai Chi with Open Focus in Dervish.

The first session is on this Saturday December 14'th at 1.30pm .
This '  Dervish Class ' will be  drop in sessions.

 Saturday is the ' Launch ' of this New approach to teaching with
 a big emphasis on Open Focus training.

The combination of Open Focus with T'ai Chi optimises  the  positive benefits of T'ai Chi.

The Sessions will continue on Monday's at 2 pm starting January 13'th  .

Looking forward to seeing some old friends and making friends with newcomers.

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