Monday, 8 October 2018

Beginning Postures of the Mini Form 2018


Here are the first 2 postures of the Mini Form for all T'ai chi beginners.
Enjoy !!!!1

Sunday, 7 October 2018



Sunrise as I head West.




Winding roads, 





Mountains peeping , 





Wow when they appear, 




Almost there,





Arrived  🙏💕💗

Saturday, 6 October 2018

Mini Form Lessin 1 For T'ai Chi Beginners



It is great to be introducing a new group to out Mini Form. Welcome to this deep practice which can enhance your life experience in many ways. I look forward to our time together and to sharing this journey of Self discovery with you.