This Week's T'ai Chi Lessons for Mini form And Short Form Classes(Feb. 4'th)

Mini Form First Few Lessons
Mini Form to brush left knee and push for the Monday Morning Class from ann on Vimeo.

And Full Mini Form
Full Mini Form from ann on Vimeo.



Diagonal flying Lesson

trim.D1A6E853-A850-4EB2-9798-7878996B5ABF from ann on Vimeo.




 Diagonal Flying Application

trim.4CBD0042-4BB4-413D-BCCC-3C210D8E2E26 from ann on Vimeo.



I don't know why these look like this but they actually play. It doesn't seem to matter if i upload them again it they still come up ' stripey  ' !

 Short Form to Ward Off Left ( beginning ).
  trim.E7DA3E11-C69E-46A7-A722-B3510218B69D from ann on Vimeo.








Ward Off Left,  application connecting and yielding
trim.10C0D895-C404-4D8F-8E26-54F1902F587A from ann on Vimeo.






Fair Lady beginning posture.


trim.48B17242-B47D-4BE4-B02B-08896B120A6C from ann on Vimeo.