Thursday, 10 April 2014

T'ai Chi Warm Ups and the Mini Form For New Beginners

Here are two of the Warm Ups we did on Monday's,  for some reason the second video wouldn't upload.  I'll  record the rest of the warm ups again and post them next week.

Warm up exercises from ann on Vimeo.

Full Mini Form from ann on Vimeo.

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