Tai Chi Cork
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Thursday, 24 April 2014
Lessons For Tuesday Evenings Class And An Alan Ginberg T'ai Chi Poem
Here are the lessons one from the beginning of the Short Form and one from the third section.
I'm including the full Mini Form for our beginners.
And Alan Ginsberg's T'ai Chi Poem to finish .
Lifting hands and shoulder stroke to white crane spreads wings
Full Mini Form
Alan Ginsberg T'ai Ching in his kitchen .
In My Kitchen In New York
Enjoy With Love, Ann
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