Monday, 21 April 2014

Remembering the last workshop


My daughter Jo came home for the weekend and helped me set up Sound Cloud .
Now I can upload the recordings Chris made at the last workshop so you can listen again and remember the work we did.

 Here is the link  Open Focus from the workshop

Really looking forward to Friday's Workshop. We will begin at 5 with some simple T'ai Chi and energy work to prepare us for a night of releasing our limitations.

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