Sunday, 12 January 2014

Be Sure To Have A Dream

Hear is a simple exercise to connect to your true nature, it can relax , energise,  and help you to reach for and achieve your dreams.

Read the whole exercise through  then close your eyes and give it a go.

Remember that you are more than your physical  body.

Feel the presence of your energy and allow yourself to relax into that feeling.

Now take your energy and expand it out.  .   .   .   . out past your body.

Expand it out to the walls of your room .

Now out through and past the walls of the building.

Expand it out past your town, expand it out past your country , expand it out past the planet , expand it out past the moon , expand it out past the milky way,  keep expanding until you connect to the light.

You will know when you are 'there' because you will feel a certain peacefulness,  a calm  resonance  in your body.

In this space is where you can plant your dreams.

In this space think of something your grateful for that you would like to show up in your life.

Now think of your dream and say  " I am so grateful that ' this ' has shown up in my life right now  ( present tense important ).

I am so grateful and thankful that I have all my needs fulfilled.

I am so grateful and thankful that I feel joy in this moment

I am so grateful to be me.

Now that you have read the exercise take the time to remember a goal,  aspiration or dream you have .
( If you don't have a dream you can't have a dream come true so be sure to set yourself some 'dreams'.)

Then reread the exercise and off you go.

May we have great dreams and may we all enjoy pursuing them, because it is mostly in the pursuit of dreams that great deeds are done. Imagine how dull life would be if Orville and Wilbur Wright hadn't followed their dreams.

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