Wednesday, 17 June 2015

First Summer Session In Fitzgerald's Park

It was a perfect evening for our first out door T'ai Chi session

Warm and dry but not too hot.

I stopped to take a look at the new children's playground being constructed hopefully it will be ready before the summer ends!

We practice near the pond -a perfect setting, warm grass under foot, old trees that imbue the surroundings with a restful atmosphere just perfect for T'ai Chi. I reviewed Repulse the Monkey and Fair Lady Weaves The Shuttle with the Short Form students and then introduced the new comers to the Mini form at 6pm. It was a lovely session but I got so absorbed that I forgot to take a video or some photos of our session ( must remember next week). Here below is the first lesson of the Mini form that we worked on last night and a video of the whole Mini Form so you can see where we are heading. Welcome to T'ai Chi and be sure to spread the word about our 'Park' sessions.

Beginning Posture of the Mini Form from ann on Vimeo.

Full Mini Form from ann on Vimeo.

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