Tai Chi Cork
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Monday, 27 April 2015
T'ai Chi Lessons April 27'th
Mini Form to Brush Left Kneee and Push today's lesson at ARC House).
Mini Form to brush left knee and push for the Monday Morning Class
Warm Up Exercises including Stepping Like A Cat.
Warm up exercises
Short Form To Single Whip ( for more advanced beginners ).
Short Form To Single Whip
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