Saturday, 29 March 2014

Blackrock Today

As This day of T'ai Chi Open Focus and Releasing ended

 We did a final Mini form to conclude.

It was a great day of deep practice, looking deeply into our true nature.

We explored our bodies , our minds, our emotions, how we hold on to our feelings and how we can let go and release feeling that hold us back from living our best life.

Thank You so much for being there , for sharing so freely and for making this day such a success.

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