Wednesday, 12 August 2015

T'ai Chi In The Park and Beginner's Lesson

We have just a few mor weeks in Fitzgerald's Park. It is a lovely place to practice especially on evenings when the air is still.

Here is the Full Mini Form

trim.DA5BE39D-9021-409F-A90E-A6409BAD0317 from ann on Vimeo.

Fair Lady Weaves The Shuttle

trim.461B4291-2BF5-4CC9-908E-7D0D71298981 from ann on Vimeo.

Working on connecting in T'ai Chi applications.

trim.87B2B88E-6CD4-4E4A-8195-8517E8194FA8 from ann on Vimeo.

trim.C563A6E9-1B74-4133-914A-41ADEC8D82B4 from ann on Vimeo.

Beginner's Lesson

Beginning Posture of the Mini Form from ann on Vimeo.

Warm up exercises from ann on Vimeo.

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