Thursday, 15 October 2015

T'ai Chi And Open Focus Workshop

We will 'Sink And Relax ' into a mindful day of practice, awakening to deeper levels of awareness and relaxation. This day will be an oppertunity to listen deeply to the body and mind. We will explore how Open Focus practice can enrich our T'ai Chi and our lives.
It is great to give yourself the gift of 'Time Out', space to recharge through deep listeningand practise.

The next T'ai Chi and Open focus Workshop will held in Blackrock Community Centre

Blackrock Community Centre
Saturday November7'th
11.30am - 4 .30pm  
Cost €35 per person 
To reserve a place
Phone 087 6616800  or email

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