Tuesday, 6 October 2015

Beginning Postures For New T'ai Chi Beginners.

A Big Welcome to this year's music students. Here are last year's fabulous group. It is just lovely to be working with a new class and I am looking forward to getting to know you all and sharing the benefits of T'ai Chi.

trim.2B65820D-8090-4063-8838-7C60A3782C4E from ann on Vimeo.

Beginning Posture of the Mini Form from ann on Vimeo.

Warm up exercises from ann on Vimeo.

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