Thursday, 15 October 2015

More Memories Of My Castletownbere Trip

  Kinmare harbour looking serene.

 The tide was out and the sea weed looked perfectly autumnal.

 Lovely reflections,

 On this calm morning.

 Ardgroom  a mixture of,

 Pastoral calm,

And West Cork,

Foower bedecked colour..

It's lovely to have some time to view these photos and remember great journeys. It is especially nice as i sit in Cork Aiport waiting to board a flight to London.

                                      Bucharest July 2015  The Reconnection 'team ' with Eric Pearl

 I'm off to help at a 5 DayEvent with The Reconnection which begins tomorrow evening.  I loved the event in Bucharest and can't wait to be part of this Workshop in London.

Don't Forget ,

The next T'ai Chi and Open focus Workshop will held in Blackrock Community Centre

We will 'Sink And Relax ' into a mindful day of practice, awakening to deeper levels of awareness and relaxation. This day will be an oppertunity to listen deeply to the body and mind. We will explore how Open Focus practice can enrich our T'ai Chi and our lives.
It is great to give yourself the gift of 'Time Out', space to recharge through deep listeningand practise.

Blackrock Community Centre
Saturday November7'th
11.30am - 4 .30pm  
Cost €35 per person 
To reserve a place
Phone 087 6616800  or email

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