Monday, 27 July 2015
T'ai Chi Lesons For Beginners
We are 'Taiching' in Fitzgerald's Park tomorrow evening Mini Form at 6:30pm.
All welcome to join and enjoy some outdoor practise.
Here below are the beginner's lessons and also the Full Mini Form so you can see the journey ahead.
So great to share this great Art with more people I am delighted that you all came along to experience T'ai Chi. Looking forward to lots of great sessions together.
Beginning Posture of the Mini Form from ann on Vimeo.
Warm up exercises from ann on Vimeo.
Full Mini Form from ann on Vimeo.