T'ai Chi Lessons For this Week May 11

Here is the Short Form to Single Whip for Short Form beginners in Cork and Castletownbere.


Short Form To Single Whip from ann on Vimeo.






Here is the Play Guitar Sequence  ( last week's, this week's and next week's lessons in one clip )  for T'ai Chi beginners at ARC .


trim.79DEBF4D-E44F-41F8-977C-CAD84C12D10E from ann on Vimeo.





And here is the Ful Mini Form

Full Mini Form from ann on Vimeo.