Monday, 1 December 2014

Beginning Lesson Of The Mini form and Figure 8 Heart Exercise

Beginning Posture of the Mini Form from ann on Vimeo

 This is a wonderful exercise for the  heart and whole energy body.  It enlarges your energy and is a great exercise to practice if you want to feel your connection to the heavens and to the centre of the earth.

  trim.D088F31A-F74F-410A-AE7B-82A36A5AF330 from ann on Vimeo.

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