Monday 1 December 2014
Beginning Lesson Of The Mini form and Figure 8 Heart Exercise
Beginning Posture of the Mini Form from ann on Vimeo
This is a wonderful exercise for the heart and whole energy body. It enlarges your energy and is a great exercise to practice if you want to feel your connection to the heavens and to the centre of the earth.
trim.D088F31A-F74F-410A-AE7B-82A36A5AF330 from ann on Vimeo.
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