Saturday's Workshop

We had a really intense day of T'ai Chi and energy work in Blackrock
 yesterday.
 It was great to have time to sink deeply into the form and to spend
 time learning to 'listen' to each other in pushing hands and through
sticking.
There is no substitute for time spent together in this way.
 If you want to improve your T'ai Chi and listening skills you need
 to have your body and energy trained through partner work.




trim.A430F741-8C1C-4825-BE63-2AF970BF846D from ann on Vimeo.




trim.6CCF0992-42ED-48AF-B8AC-C49617910F2B from ann on Vimeo.