Saturday, 1 April 2017

Sedona Mago Retreat

It's about 11 miles along this dirt road to reach the Mago Retrear Center. This is the place where Lester Levenson (  who inspired and developed The  Sedona Method and Release Technique lived and is buried).

It was wonderful to spend a week here.

Working on his methods of Letting Go.

Sharing time and beautiful surroundings with others interested in dropping their limiting beliefs and becoming more loving towards ourselves , others and our planet.

The flowers,

The  vast open space.

I really enjoyed sharing T'ai Chi each morning, what a place to practise and with such great company. Thanks so much for sharing the time with me.
 Here is a slow Mini Form I hope this helps you all to practise.

Mini Form with postures described ( filmed from behind. from ann on Vimeo.

Mini Form front view. from ann on Vimeo.

Here is Parting Wild Horse's Mane

Parting Wild Horse's Mane for beginners. from ann on Vimeo.

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