Monday, 11 July 2011

Sticking exercise - an introduction to partner work for beginners.

Tai chi warm up exercises.

Thanks to everyone who came along yesterday and joined our tai chi morning. A special thanks to Michael, Sara, and Brendan for encouraging me to organize it. We had a great time luckily the weather was just perfect, and judging form the feedback the new comers to tai chi enjoyed themselves and learned some tai chi also.

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