Saturday, 9 July 2011

all the little knots
of anxiety and tension
slowly unravelling
of affection and disaffection
slowly unravelling
the dried grasses trembling

if you move
events will start
up from your feet
Thomas A Clark

We are having an open , free , T'ai Chi morning in Fitzgerald's Park this Sunday (July 10th) from 11am to 1pm.

The session will include warm ups, form, some pushing hands ,
lots of fun and connecting.

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