Tuesday, 22 September 2015

Beginner's Lesson And No Class In Blackrock Tonight

There is a Fundraiser in Blackrock tonight T'ai Chi is cancelled we will be back next week Tuesday 29'th.

trim.2802B4F1-A01B-4795-B1AA-1DD6B984B34E from ann on Vimeo.

Mini Form Lesson For Beginners

Beginning Posture of the Mini Form from ann on Vimeo.

Warm up exercises from ann on Vimeo.

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