Tai Chi Cork
For people interested in Tai Chi and related subjects firstname.lastname@example.org
Thursday, 12 January 2017
Here are some short videos to help practise T'ai Chi.
Stepping like a cat exercise.
Repeat this exercise with keeping the left foot anchored and stepping with the right foot.
Parting Wild Horse's Mane for beginners.
T'ai Chi just needs some practise and in no time you will begin to feel the benefits of this ancient Art.
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