Wednesday, 9 July 2014

T'ai Chi In Fitzgrerald's Park Tuesday July 15''th 6.30 -7 45 A Free Introduction

We will begin at 6.30 no previous experience needed. This session is a fun introduction to T'ai Chi energy work and also the first lesson of the Mini Form .  Here below is an short video from last year's open session.

Figure 8 Exercise through the heart from ann on Vimeo.

We will meet  in the rose garden if  its really wet  we will be under the new band stand.
Let your friends know it is sure to be a fun evening.

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