For people interested in Tai Chi and related subjects
Friday, 27 January 2012
Short Form lessons 1,2 and 3
Thoughts don't stop coming, the difference is that we stop following them or believing them. We begin to rest in that space or awareness that can allow the thoughts to come and go. If a thought sticks and keeps us from peace we inquire until it dissolves or until we see that it is just yet another tiger painted on the wall.