Thursday, 5 January 2012
Beginners Short Form Class Monday Jan 9'th
I'm looking forward to teaching the Short Form again. The first beginners class of 2012
is next Monday night. What a great practice and discipline to learn and to share. Each time a term begins I usually do an internal review of what this practice has given me.
Some of the benefits include self discipline, patience, increasing awareness, serenity and increased joy. That doesn't even take all the health benefits into account, because one tends to become more healthy as consequence of practicing T'ai Chi it is easy to just take this wellness for granted and forget to give T'ai Chi the due credit.