Wednesday, 5 October 2011
If you have just begun tai chi welcome. Open to an amazing journey inward to discover yourself.
A journey that can awaken both your body and mind.
In your daily practice your body will begin to reveal itself to you in a whole new way, as you give it soft warm attention it will begin to soften and open itself to you.
You will have the opportunity to discover what an wonderful companion and teacher your own body can be.
Our bodies don't lie to us they are not as programmed or conditioned as our minds.
So when you listens to your body softly and are gentle with it, it comes to trust you and reveals itself.
It will teach you patience, awareness, and greatest of all it will teach you love.