Thursday, 28 February 2008

The Healing Powers Of T'ai Chi

Yesterday my physiotherapist told me that the improvement in my fingers was in the top three she had treated over the last twenty years. The little finger had the most damage having stitches in a very deep cut close to the break and the joint.This meant that when I would try to work on the exercises Norma had given me the finger would swell throb and hurt a lot! So I began to direct energy into the fingers during my practise and at the end of a session close my eyes and visualise doing the exercises feeling into the muscles tendons bones and ligaments as best I could. I'm so grateful to my accident for showing me yet again the wonders of T'ai Chi

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