Wednesday, 10 May 2017

Lessons For Short Form Beginners, And Some Happy Memories From Dzogchen Beara

Blue skies and Happy Faces after a Great Weekend

The magic of heat and sunshine,

 Maureen  working in the kitchen and Johanna giving a helping hand,

 Happy to visit and smell the delights,

 Tricia delivering delights, 

 Sharing our meal together,

 Early morning Mindfull Yoga

 Sticking in the sunshine,

Working on the form. Such a Happy enriching weekend for all of us
So Grateful to everyone, to Tricia for sharing the work with me, to Maureen for nourishing us, and especially to all who came along and made this weekend possible.

Beginning postures of the Short Form from ann on Vimeo.

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