Our body and energy field can be bright and and shinning radiating light as in the image above.
When every cell of our body, when the spaces between the cells, when our body fluid, and our energy all vibrate with PEACE or LOVE we are literally enlightened and this light shines out.
We see it in the halos around saints. We feel in the presence of people who are in a high state of energy. We may not be able to see the light but we feel 'something' and our spirits are lifted in their presence.
We can develop this presence, this is the reason we practise, t'ai chi, yoga, meditation, praying and releasing to mention just a few methods.
Through our daily practise we learn to quieten our minds and access peace, this peace is always present but usually it is overlooked because our noisy minds occupy our attention. It is 'work' to tune in to the quiet space. It takes patience and determination but the rewards are immense. When we can recognise this peace and access it it allows life to become much more relaxed , more spontaneous, more alive and fun.
It becomes easier to let go of our fears and anxieties our anger and frustration because the 'light' of peace dissipates these lower energy states. It is not that we need to try to dissipate the lower energy it dissolves all by itself . As soon as we shift to a higher energy we realise that we are actually fine that there is no reason to fear or worry etc. We can relax and watch as our 'problems ' sort themselves out.
I had no idea that life could be this effortless, but I'm learning day by day as I practise peace that more and more ease is possible.
If you would like to explore these possibilities for yourself come and join us in Blackrock .
Blackrock Community Centre
Saturday March 4'th
10am - 4pm
Cost €40 per person
To reserve a place
Phone 087 6616800 or email firstname.lastname@example.org