Wednesday, 2 May 2012

Let your capitol be simplicity and contentment .
                                          - Thoreau
Just take a few minutes to relax and breathe.
 Feel the cool air as it moves in through your nostrils.
And feel the warm air as you breathe out through your nostrils.
Just give Yourself a few minutes of Your time to just breathe and realize
how simple it is to relax and BE.

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