T'ai Chi Lessons Parting Wild Horse's Mane, Mini Form and Short Form beginners.

Here is Parting wild Horse's Mane  Posture that we worked on in beginners classes in  Castletownbere on Sunday and in Blackrock on Tuesday.



White Crane Spreads Wings Mini Form lesson for Blackrock .



Mini Form Lesson For Blackrock Friday ( more advanced Mini Form group).




Here is the Full Mini Form for everyone working on the Mini Form.



Here is the Short Form to Ward Off Left For Mallow College Secong Stage group.