Tuesday 20 June 2017

T'ai chi In Fitzgerald's Park







T'ai Chi In Fitzgerald's this evening @ 6:30
Welcome to anyone who would like to learn t'ai chi and enjoy the fabulous energy of this beautiful park. You can find us here near the pond under the trees. Looking forward to a great evening of practise.


Figire 8 Exercise around the feet. 
 
Figure 8's around the feet from ann on Vimeo.




Figure 8's in the feet bow and arrow stance from ann on Vimeo.

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