Monday, 19 December 2016
I am so grateful to my teachers John Kells and his student Steven Moore who inspired me to devote so much time and energy to partner work. Being in their company and experiencing their love and devotion to practise has nourished my T'ai Chi and sustained practise over many years.
Exploring this Art is a fabulous way to develop self awareness, love, patience and joy. In these days before Christmas when the air is full of excitement it is wonderful to relax into some silent T'ai Chi and calm the body mind and spirit.
One of John's Pushing Hands exercises. from ann on Vimeo.
November workshop from ann on Vimeo.
Cross energy partner work ( 2 person ) in Open Focus from ann on Vimeo.