Tai Chi Cork
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Wednesday, 21 March 2018
Welcome to Lifelong Learning and other new T'ai Chi Beginners.
Here are some of the exercises we explored at the recent classes. So nice to share our practise with you all. I do hope you enjoyed the classes and that you will join us for more t'ai chi.
Opening the body and heart to empower your day. ���
Stepping like a cat exercise.
Beginning Posture of the Mini Form
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