What an amazing year 2017 Was !!!!
We had two great Retreats i Dzogchen Beara and week after week of T'ai Chi lessons.
It excites me to imagine looking back this time next year and remembering even more wonderful times.
If you read my blog you will know that I passionate about T'ai Chi and equally passionate about Releasing.
T'ai Chi is a form of magic that uses the physical body to work on all aspects of our existence, physical, emotional and mental. When we learn to listen to and understand the messages from our body life feels more connected and flowing. This is an on gong process demanding daily practise.
Practising our T'ai Chi has an calming effect on our mind allowing us to become more conscious of the reality that we are not just out thoughts but are something quite beyond the thinking mind.
So in T'ai Chi we avail of the wisdom in our physical body to take us beyond . ..... ..........
Must dash off so I'll write about Releasing later .
Best wishes for a fabulous 2018
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