We will begin at 6.30 no previous experience needed. This session is a fun introduction to T'ai Chi energy work and also the first lesson of the Mini Form . Here below is an short video from last year's open session.
Figure 8 Exercise through the heart from
ann on
Vimeo.
We will meet in the rose garden if its really wet we will be under the new band stand.
Let your friends know it is sure to be a fun evening.
No comments:
Post a Comment