T'ai Chi Workshop in Blackrock Community Centre this Saturday Long Form 10.30 -11.30 Short Form and Partner Work 11.30 - 1.30 Beginners Lesson 1-2.30

     Do we need to make a special effort

     to enjoy the beauty of the blue sky?

     Do we have to practice to be able to enjoy it

     No, we just enjoy it.

     Each second, each minute of our lives can be like this.

     Wherever we are , any time, we have the capacity

     to enjoy the sunshine, the presence of each other,

     even the sensation of our breathing.

     We don't need to go to China to enjoy the blue sky.

     We don't have to travel into the future to enjoy our breathing.

     We can be in touch with these things right now.

                                       Thich Nhat Hanh