T'ai Chi Lessons For Friday February 15

Welcome to new beginners here is the beginning posture of the Mini Form for you to practise.





Anne Marie leading the lesson for the more advanced Mini Form group.






Crossing Hands for the group just finishing the Mini Form




Finally Embrace Tiger and Return to the Mountain for the Short F group starting stage 2 of the Short Form



Wow ! Such a fabulous T'ai Chi class on Friday mornings all helping each other to explore T'ai Chi.
So blessed to have such enthusiastic people to share time and practise together.