At this time of year, when the days shorten and the weather gets colder, it's important to nourish ourselves with quietness and space as we reflect on the year that has passed.
This weekend will be a unique opportunity for you to get to know yourself through stillness, movement, and connection. With T'a Chi led by Ann McIlraith and Mindfuness with Trisha Lyne and fresh, locally sourced vegetarian cuisine by a local chef, this retreat promises to be a deeply restorative time for body and mind.
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Weekend Retreat: €200 including all classes, meals and snacks.
Accommodation: There is a wide variety of onsite accommodations available, please contact us for more details.
Contact: Ann McIlraith, 087 6616 800 / taichimcilraith@yaoo.co.uk
Trisha Lyne, 027 71980 / patriciajlyne@gmail.com
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