T'ai Chi Lessons for ARC House and Davis College Beginners and Blackrock Short Form

I had a problem with uploading Tuesday's Short form Video to Vimeo. I'll post it here as soon as I sort it out in the meantime you can watch it on my Facebook Page here

Sorted it out.

 
trim.839B0056-FB5A-4DE9-9619-C82EE8D1BB58 from ann on Vimeo.




Beginning Posture of the Mini Form from ann on Vimeo.







Here is the Full Mini form which we will be exploring for this term with all T'ai Chi Beginners.

It is so nice to have lots of new beginners interested in exploring this Art. Welcome to this wonderful practise. May it bring many insights and enrich your life. 



Full Mini Form from ann on Vimeo.






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