T'ai Chi Lesson For Tuesday's Short Form Class And The Mini Form For Beginners

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Here is the short form Lesson



  trim.9C681BF8-20D3-4A9F-9CDF-A4196ED233EC from ann on Vimeo.
Here is the mini form lesson we worked on last night ,



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And us working on  the full mini form.


What a vibrant enthusiastic group we have in Blackrock. it is such a joy to come here each and work together.