Sticking in the park.


Habit, if not resisted, soon becomes necessity.
- St Augustine

Neurons that fire together wire together.
Hebb's Law

It seems to me that there is really nothing new about Hebb's Law sounds like St. Augustine understood how we operate every bit as well as modern neuroscientists.
I find it reassuring that they agree that habits (both good and bad )become part of us.It confirms my trust in practice.