all the little knots

                    of anxiety and tension

                    slowly unravelling

                    of affection and disaffection

                    slowly unravelling

                    the dried grasses trembling

 

                    if you move

                    lightly

                    events will start 

                    up from your feet

                      Thomas A Clark











We are having an open , free ,  T'ai Chi morning in Fitzgerald's Park this Sunday (July 10th) from 11am to 1pm. 



The session will include warm ups, form, some pushing hands , 

lots of fun and connecting.