Wednesday, 21 March 2018

Welcome to Lifelong Learning and other new T'ai Chi Beginners.


Here are some of the exercises we explored at the recent classes. So nice to share our practise with you all. I do hope you enjoyed the classes and that you will join us for more t'ai chi.


Opening the body and heart to empower your day. ��� from ann on Vimeo.



Stepping like a cat exercise. from ann on Vimeo.


Beginning Posture of the Mini Form from ann on Vimeo.


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