Soft connection for the kicks. from ann on Vimeo.
Imagine how your life would be if you felt really connected positively to your self the people in your life and to the world.
Imagine being relaxed and open to the gift of each day.
This is what we practise in T'ai Chi.
When we work on our own we connect inwards and become aware of our own body and energy , we get to know ourselves from thw inside out. We get to know our energy and how to keep ourselves balanced and receptive to our needs. This helps keep us relaxed, healthy and happy.
Partner work allows us to tune in to the external world in a really interesting way. 'Listening' to our partner and learning to tune in to their responses to us helps us to recognise our own blocks and the tension we create in our bodies with these blocks. When we learn to relax with our partner and allow the energy to flow in a soft way this learning transfers automatically into our lives softening our connections and opening us to a natural relaxed flow in relationships , work and fun.
We have a few spaces on our weekend, why not tereat yourself to some relaxation and Fun you will be absolutely delighted that you did.
Looking Forward to Seeing You There and Sharing the Joy.
A Weekend Retreat
with Ann McIlraith & Tricia Lyne
May 5th-7th 2017
€200 includes classes, vegetarian meal /snacks.
Wide variety of on-site accommodation options
available separately, contact us for details.
For details and bookings contact:
Ann: 087 661 6800 / taichimcilraith@yahoo.co.uk
Tricia: 086 081 2952 / patriciajlyne@gmail.com Ann: 087 661 6800 / taichimcilraith@yahoo.co.uk
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