T'ai Chi Lessons April 21'st

Here are Joan and Tracie ' Da Luing ' at last night's class.

trim.3DE4E7F1-597E-457E-BF4A-C0B6BFE2E554 from ann on Vimeo.




Some ' Sticking Work' at one of last year's workshops.

March Workshop Sticking to Energy from ann on Vimeo.




Short Form Lessons for new ' Short Forners '

  Short Form To Single Whip from ann on Vimeo.


Mini Form Lessons

Mini Form to brush left knee and push for the Monday Morning Class from ann on Vimeo.





Full Mini Form
Full Mini Form from ann on Vimeo.