Lessons For This Week's T'ai Chi

Just for a laugh. This video does work (sort of) !



trim.363EEA20-476F-4970-B64D-B586C19BAF5E from ann on Vimeo.

Brush Left Knee and Push ( Last Sunday's lesson for Castletownbere Mini Form beginners).

trim.C3C90267-D276-4968-BE9F-F44A561AEA36 from ann on Vimeo.

Full Mini Form

Full Mini Form from ann on Vimeo.


First two lessons of the short form.

trim.C87A200F-3D41-460A-BB4E-06029DAE4A9A from ann on Vimeo.



Short Form to Ward Off Right
Short Form To Ward Off Right from ann on Vimeo.