Roll Back Press And Push

This is one of the fundamental postures of T'ai Chi . It contains all the the elements of our Art . One can spend many hours ,even years investigating aspects of this posture. Here we are working on connecting , joining, sticking, yielding, and finally responding. Looking forward to many more years of unravelling this posture.

trim.BD0095D2-6261-44C9-AD1D-957A55116145 from ann on Vimeo.

Joan and Steven working on the posture.