Anita Moorjani Living Life Fearlessly

Here is the woman I spoke about at today's class.

Mini Form And Links For Friday's Blackrock Class

Here is the Mini Form to Brush Left Knee and Push , this is one posture beyond your lesson so just practise to White Crane Spreads Wings.




Here is a short video on Fascia which gives an idea of how important it is as connective tissue in the body.